Lazy Girl Diet

Let's be honest, if you aren't a person who LOVES working out, you most likely HATE working out.

MY STORY* I recently realized that I am in really bad shape. This realization came to me when I felt horrible in all my clothes. It was time for change. I decided I needed to diet. Since the gym is not like Dunkin' Donuts and I just can not motivate myself to go, I started my Lazy Girl Diet!

Instead of not enjoying my life because I am on a diet, I decided to just do the minimal to make myself feel better. Here is my Lazy Girl Diet.

1. Eat a small and healthy breakfast

To me this consists of a fruit smoothie with a granola bar, yogurt or banana pancakes.

2. Eat a light lunch

My work is attached to a restaurant so I tend to eat salads every day. This can also be a proportional meal.

3. Proportion dinner

I feel that since I ate healthy for breakfast and lunch, I can splurge on dinner. I just watch my portion sizes but I don't leave the table feeling hungry still

4. TV workouts

Pick 1 episode of TV to watch each night. Make it a show you are really interested in so working out is easier. During each commercial break, chose a workout to complete.

My Commercial Workouts:

- Commercial 1: 50 Squats

- Commercial 2: 50 Crunches

- Commercial 3: 30 second plank, 15 second rest, Repeat

- Commercial 4: 20 leg raises

- Commercial 5: Jumping jacks

At the end of the night, you will feel so accomplished. Even though this workout is anything crazy. Comment your lazy girl diet tips!